“It’s a great, easy to read, common sense place to start for new and experienced parents alike. I recommend it as a jumping-off point for parents who want to make sense of what a healthy living lifestyle means today.”
–Raj Patel, M.D.
Pediatrician

“Choosing well and wisely at home and throughout life will help an individual realize a healthy lifestyle. This book describes all of these issues and how they are related, helping the reader to make these connections and the right health choices for a healthy life!”
–Catherine Zeman, Ph.D.
Professor of Environmental and Public Health

“This book encompasses all age ranges and all factors of a healthy lifestyle. ‘They have to live in the same bodies their entire lives.’ This was used in the conclusion and it sums up life perfectly. I have many people that are elderly tell me that, when we are in a coaching session, wishing that they had known what they know now when they were young.”
–Tim Halverson, B.S.
Nutritional Health Coach